I’m so thrilled to announce I will be offering it 6 days a week at Ocean Mountain Yoga!
What’s Mysore Style?
Mysore style is the traditional method of practice in Ashtanga Yoga. Students are taught the Primary Series one-on-one in a group setting with postures adjusted to suit each individual. Its like a semi-private lesson!
Perfect for beginner and experienced yogis alike. Students practice at their own pace and follow their own breath.
Monday to Friday 6:15-7:45am
*No class on days of the full & new moon.
Note: Friday is Led Primary and starts at 6:15am sharp! The rest are “mysore style” and work on a rolling start – which means, you can start at say, 6:40am if you want, as long as you finish by 7:45 😊
Location: Willow Point studio (UDC)
First Month only $65
Regular monthly passes$95 Mysore Unlimited
$30 Unlimited Plus Mysore*
*add-on for OMY monthly unlimited and elite memberships to include this series.
Minimum required attendance of 2x/week in order to learn the series. Contact firstname.lastname@example.org with questions.
Start anytime! Fall/Winter series runs from November 19th – March 19 📿
Intention is to follow with a spring series.