FUN-ctional: A Posture Workshop – November 11th

Join Kinesiologist Kaitlin Armstrong for an exciting posture workshop!

This workshop is offered by donation. The donations will go to the orphanage in South Africa where Kaitlins twins are coming from. Online registration is free. We will have a jar in studio to collect cash donation.

Kaitlin will guide you through traditional yoga postures using the intelligence of the neuromyofacial network and functional applications that will expand and strengthen your yoga practice. We will focus on important injury preventing tools and greater body alignment alignment.

This is a fantastic opportunity to ask questions and receive guidance regarding specific yoga asanas and your body.

30 spots available. Please register online to secure yours!

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