Yoga means many things to many people. For me, Yoga is medicine.
Moving everyday, flirting with the edges of my flexibility, balance, strength, and stillness whilst listening to my breath are key to a harmonious body and a clear mind.
Feeling fluid in our movement, gives us freedom to feel fluid in our lives. Taking the ebb and the flow of life with ease. Lorna has been teaching Yoga in Campbell River to adults and children since 2007.