Kate

Kate Alexandra is a certified yoga teacher based out of Quadra Island, B.C.  Back before she found yoga, Kate was trained in  musical theatre at the Randolph Academy for the Performing Arts in Toronto. Yoga found Kate through the path of dance and theatre. Moving back to Quadra from Toronto 10 years ago, there was limited space to dance in, and Kate needed that physical/creative outlet. Yoga revealed itself , as it does when the student is ready, and Kate hasn't spent a day without her mat since.  Like for so many of us, yoga has been the pathway to so much more growth and personal evolution than she ever could have realized when  first embarking on  this journey.

Kate completed her 200h YTT training in Vancouver and has taught yoga, dance, voice and theatre to kids and adults downtown, in the studio she opened in Richmond and along our beautiful coastal paradise here in Campbell River and on Quadra.

Kate‘s classes are energetic and fun with a focus on alignment and mind-body-breath connection.

200 hour YTT - The Vancouver School of Yoga, Bodywork and Massage

Performing Arts Diploma- Randolph Academy for the Performing Arts

 

 
 

    

“Come with me  and stretch your body, mind and soul!”