After being a full time certified personal trainer for over 7 years I began to notice I kept pulling from yoga to help my clients achieve balance within their bodies. We daily impose much stress upon our bodies with our jobs, our families and even our choice of fitness activities. Yoga can bring back that balance to your body and your mind.
My journey began with Yogafit’s Yoga for Personal Trainers in 2012 and most recently completing my 200 RYT in December 2013. My studies with yoga now are continuing with restorative therapeutics using doTerra cptg essential oils.
I feel very blessed to have found Yoga and to be able to share it will so many people.
FIND THE POSE TO FIT YOUR BODY INSTEAD OF FORCING YOUR BODY TO FIT THE POSE.